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Category Archives: Energy

5 Unexpected Ways to Boost your Productivity

In today’s fast paced world, discovering ways to be more productive is a regular topic of interest especially amongst entrepreneurs and business people. You’ve probably already read all of the common productivity-boosting advice, like setting goals, turning off email and instant messaging alerts, avoiding social media sites, and getting a quality night’s sleep, but there Continue Reading

Simple Exercise to Recharge your Energy

If your Leaving Cert student is tired from studying , the following yoga exercise is very effective for recharging their energy reserves and to centre themselves. It draws strength and energy from the navel centre and counteracts general weakness caused by tension. Place the tips of the thumb, index finger and ring finger together, while Continue Reading

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